SPINNEYS VIRTUAL FAMILY RUN

18 April 2020

10am Start

In The Comfort Of Your Own Home

2.2km or 4.4km

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The SPINNEYS VIRTUAL Family Run is a run for all ages and abilities confined to the space in and around your home.
Entry is free to all participants and our challenge to you is to design and create
a run course so you can complete your respective distance within 1 hour.

A FUN MORNING FOR THE WHOLE FAMILY!
EAT WELL, LIVE WELL WITH SPINNEYS.

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#SpinneysFamilyRun : Venue

  • In the comfort of your own home / garden / balcony.

#SpinneysFamilyRun : Run Numbers

  • Use the Run Number you were given in a previous Spinneys Family Run event or design your own (not compulsory to wear – just for fun!)

#SpinneysFamilyRun : Run Courses

  • Design and construct your own fun course in and around your home / garden / balcony.

#SpinneysFamilyRun : Registration

  • FREE to enter so gather your family and join us for a fun morning of exercise.
  • ENTER HERE

#SpinneysFamilyRun : Lucky Draw

  • Spinneys shopping vouchers to be won.
  • Only participants who registered through the official online entry portal will be included in the Lucky Draw.

#SpinneysFamilyRun : Competition

  • Best designed course by an under 7 year old, 7-10y old, 11-13y old, 14+ will win a SPINNEYS shopping voucher.
  • Best dressed in Spinneys kit will win Spinneys shopping vouchers.
  • Show us a video of the course, explain it or draw it and upload it to your Instagram page and use the hashtag #SpinneysFamilyRun

#SpinneysFamilyRun : Run Day Program

BE CHECKED IN AT LEAST 30 MIN PRIOR TO THE START OF THE RUN

09h30 – Run Check In Opens
09h45 – Run Warm Up
09h55 – Run Briefing
10h00 – Run Starts
11h00 – Cut off time for all runs
11h05 – Spinneys Lucky Draw: 5 x shopping vouchers
11h10 – Run Finishes – till next V-Run

#SpinneysFamilyRun : Rules & Regulations

  • You will have 1 hour to complete the run.
  • You must have recorded your run on a GPS tracker (free apps are available to record this for you if you don’t have a device) and upload a screenshot of the date, distance ran and time you ran the distance in to your Instagram and use the hashtag #SpinneysFamilyRun
  • Stick to the right hand side of the run route at all times to allow faster runners to pass you on your left hand side ;)

#SpinneysFamilyRun : Water Stations

  • There will be 1 kitchen that you pass along your route so ensure enough water or rehydration drinks are prepared and stored in this location for when you pass there multiple times!
  • The same kitchen can be visited after the run to rehydrate with other beverages and snacks of your choice!

#SpinneysFamilyRun : End of Run Procedures

  • When crossing the finish line, please keep moving through to the end of the finish schute where you will need to take photos or screenshots of your distance just run.
  • Upload it to your Instagram and use the hashtag #SpinneysFamilyRun asap.
  • Grab yourself a refreshing drink and snack from the kitchen.
  • The Lucky Draw will take place at 11h05 so hang around for that to see if you are a winner!

#SpinneysFamilyRun : Results

  • Your results will be viewable by all on the Spinneys Instagram page so tag them at @spinneysdubai and use the hashtag #SpinneysFamilyRun.

#SpinneysFamilyRun : Photos

  • Your photos will also be viewable by all on the Spinneys Instagram page so tag them at @spinneysdubai and use the hashtag #SpinneysFamilyRun

#SpinneysFamilyRun : Competition

  • Use the hashtag #SpinneysFamilyRun and the best photo or video of the day will receive a voucher to Spinneys.

#SpinneysFamilyRun : Hashtags

#SpinneysFamilyRun #EatWellLiveWell #SuperSportsEvents

#SpinneysFamilyRun : For Information & Enquiries

Super Sports Events
Email: events@supersportsuae.com
Website: www.supersportsuae.com