GO Sport Grit+Tonic Mamzar Triathlon

18 January 2019

Junior Super Sprint | Super Sprint | Sprint | Olympic

7.30am Start, Mamzar, Dubai, UAE

Join us for an action- packed morning of triathlon with open water swimming, biking and running. Perfect for first timers, offer fast times for the advanced, and are therefore ideal for all ages and abilities. Enter a relay team of 2 or 3 athletes. The course offers calm waters in the lagoon, closed roads and a designated running track that ensures a safe and fun race. Music, lots of aid stations, supporters and a real community feel makes these triathlons special. We also offer a discount on Family and Group Entries. 

A big thank you to our sponsors – GO SPORT and GRIT+TONIC – for subsidising some of the race entry fee so that you as the triathlete can benefit from this amazing entry fee pricing!


Most triathletes come to races with only a basic understanding of the rules of triathlon. Indeed, few have ever read through the Competitive Rules in there entirety. As this event is a community orientated event where we wish to offer all interested individuals of all ages and abilities the opportunity to compete in a triathlon, we rely on athletes to be as honest and as understanding as possible throughout all parts of the event in order for all to have an enjoyable experience on the day and in future races. In order to minimize misunderstandings on Race Day, I hope you will take the time to read the below details and look forward to seeing you at the race.


  • Adults (19yrs & over):      AED250/-
  • Juniors (18yrs & under): AED200/-
  • Relay:                                  AED150/-
  • Discounts are offered for families of 3 or more consisting of parents and children. Email events@supersportsuae.com for the family discount code.
  • There is NO on the day registration.
  • Any participants cancelling their participation after the closing date or who are a “no-show” on the day of the race will not receive a refund.
  • Participants cancelling their entry before closing date will have their entry carried over to the next race date.
  • Enter your Club, Company or Team – more than 10 athletes get a group discount. Contact events@supersportsuae.com for more information.


  • Electronic Timing
  • Finishers Medal
  • Downloadable Certificate
  • Water, Re-Hydration Drinks, Protein Drinks, Milk Shakes, Carbonated Drinks
  • Fruits – Apples and Bananas


Monday, 14 January 2019 at midnight. There is NO on the day registration.


  • Age Groups are calculated as per your age on race day.
  • JUNIOR SUPER SPRINT – 180m swim, 8km cycle, 1.25km run
    Under 9, 9 to 12 years, Relay
  • SUPER SPRINT- 375m swim, 8km cycle, 2.5km run
    Under 19 years, 19 years & Over, Relay
  • SPRINT – 750m swim, 24km cycle, 5km run
    Under 19 years, 19 to 29, 30 to 34, 35 to 39, 40 to 44, 45 to 49, 50 to 54, 55 years & over, Relay
  • OLYMPIC – 1.5km swim, 40km cycle, 10km run
    Under 19 years, 19 to 29, 30 to 34, 35 to 39, 40 to 44, 45 to 49, 50 to 54, 55 years & over, Relay


  • 06h00 – 07h15 Race Check In Opens, Transition Set Up and Warm Up
    All competitors need to be checked in before 07h15 as roads leading to the Start/Finish area will be closed to ALL traffic as from this time.
  • 07h15: Race Briefing and TRANSITION CLOSES
  • 07h30: Start – Super Sprint 13+ years Individual & Relay, Male & Female together (Dry Start)
  • 07h35: Start – Junior Super Sprint: Under 13 years Individual & Relay, Male & Female together (Dry Start)
  • 07h45: Start – Olympic Male (Wet Start)
  • 07h50: Start – Sprint Male (Wet Start)
  • 07h55: Start – Olympic Female and Sprint Female and Olympic & Sprint Relay Teams (Wet Start)
  • 09h30 Junior Super Sprint & Super Sprint Prize Giving
  • 10h00 Sprint Prize Giving
  • 10h30 Olympic Prize Giving
  • 10h30 Race Cut off Time ( for Prize Giving )
  • 11h00 Official Race Cut Off Time


  • It is the participant’s responsibility to know the course. Any wrong turns are your responsibility, regardless of the actions of race staff or volunteers.
  • Participants shall refrain from unsportsmanlike conduct, including the improper use of language or conduct directed toward an official.
  • No participant shall accept from any person (other than a race official) physical assistance in any form.
  • Participants shall plainly display their race numbers at all times.
  • Follow the directions and instructions of all race officials and public authorities
  • No participant shall, at any time during the event, use or wear a hard cast, headset, radio or any other item deemed dangerous by the Race Organiser/s.
  • No participant shall use his body, head, arms, or legs to gain an unfair advantage, or to push, pull, hold, strike, or force through one or more participants. Any violation of this Section shall result in a variable time penalty.
  • No participant shall leave any equipment or personal gear on the race course. Any violation of this Section shall result in a variable time penalty.
  • Any person who participates in any portion of the event without first properly registering and paying any required registration fee will be disqualified unless special arrangements have been made with the Race Organiser/s.
  • No person shall participate in a triathlon or other multi-sport events unless such person is trained adequately for that specific event, as might be expected of a prudent person entering: (a) a similar competition, and (b) is in excellent health, based on recent training, physical examinations, if any, and generally accepted standards of good health.


Pre-Race: VELO PRESTO mechanics will be available from the beginning of registration on race day to assist with any basic repairs and maintenance on a first-come first-served basis. VELO PRESTO will not be able to assemble bicycles or carry out any complex or time-consuming repairs e.g. hydraulic systems.


  • These will be included in your race pack and bib number must correspond to your chip number.
  • Your race data consists of your race number, first & last names, your age category, and the event you have entered.
  • Please check these and if there are any errors, email us as soon as possible (events@supersportsuae.com) so that we may correct your details, otherwise it may lead to incorrect race results and the wrong athletes receiving prizes at prize giving.
  • Numbers must be worn for bike and run legs.
  • Timing chip to be worn from start to finish.
  • Bibs and chips to be returned after finishing the race.


  • Collect your race pack from GO Sport Mall of the Emirates on Wednesday, 16 January, 12 noon – 10pm and Thursday, 17 January, 10am -8pm.


  • Race packs can be collected from Race Check In on the day if you were not able to make it to GO Sport.
  • Once you know your race number, proceed directly to the Race pack collection desk and collect your race pack.


  • These will be supplied by the organisers and feature at 2 stations on the Run course as well as at the finish line.
  • No water stations will be available on the bike course
  • Participants may bring their own beverages as long as they are consumed within the transition area.


  • Relay teams may consist of 2 or 3 different athletes and may be comprised of boys / girls / males / females.
  • Teams participating in the race must enter all team members in order to receive your race number.
  • All relay team members must ensure that they are all the correct age for the respective event or final results will be according to oldest person’s age category.
  • The swimmer must ‘tag’ the cyclist who will be waiting at the entrance to transition at the SWIM IN banner. The cyclist must then “tag” the runner who will be waiting in the transition area near the RUN OUT banner before setting off to complete their leg of the Triathlon.


  • When crossing the finish line, keep moving through the finish schute.
  • Please check the ipads in the race village for your race finish time, this helps us to check that your result has been recorded.
  • Return your race number and timing chip to designated marshal or collection box.
  • Prize Giving will follow as soon as possible once all athletes are finished.


  • The presentation will take place as soon as possible after the last competitor is in from the respective race
  • Full results will be on the respective websites as soon as possible.
  • The final results will be posted online on the Race Results page of this website, after the event has finished and all the results have been checked.
  • Finishers medals will be awarded to all who finish each race.
  • Medals for 1st, 2nd and 3rd places per Age Group will be awarded per race.
  • You cannot win an overall prize and your age group prize.



#SuperSportsEvents #triathlon #SuperSportsUAE #TriMamzar #DubaiSportsCouncil


Warren van der Merwe


Super Sports Events
Email: events@supersportsuae.com
Phone: +971 50 164 6967
Website: www.supersportsuae.com